Can't calm down to read books. Quarrel with others on BBS for meanlingless things. Read articles on internet during my work time. Can't fall asleep at night.
I feel very bad with myself, not satisfied with myself. I try to calm down and start to work peacefully, but failed in the day time. I want to learn something new, but often quit after read several chapters.
Have you ever been in such a bad condition? What do you do to feel better? Please give your suggestions to help me escape from this bad condition.