posted 16 years ago
I have been practicing yoga on and off for a few years now, few things I have discovered, which atleast apply to me:
1. Although I love the feeling after a yoga session(relaxed, flexible, energetic, etc), most of the times, I have to fight strong lethargy to get myself to do it.
2. I tend to practice early in the morning, but late nights make me miss yoga sessions.
3. Unless you are already a peaceful person, its difficult to get yourself to do yoga, its a cycle, yoga makes you more peaceful, but you need to be a naturally peaceful person to regularly practice yoga..
Just my experiences though...