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Shaolin monks and qi gong

Rogerio Kioshi
Ranch Hand

Joined: Apr 12, 2005
Posts: 689
They have steel necks!

marc weber

Joined: Aug 31, 2004
Posts: 11343

All you have to do is hit your skull with your palms for two hours every day to harden it, then bang your head against a sandbag for two hours... The skull becomes ... harder ... after two years of such continuous practice...

I started this routine, but the doctors dressed me in really long sleeves and moved me to a padded room with no view.

"We're kind of on the level of crossword puzzle writers... And no one ever goes to them and gives them an award." ~Joe Strummer
Rahul Sudip Bose
Ranch Hand

Joined: Jan 21, 2011
Posts: 637

I am highly impressed by them...would love to be like them...cant take hits on the head as of now...preparing 4 SCJP

SCJP 6. Learning more now.
Have you tried LearnNowOnline?
subject: Shaolin monks and qi gong