Sure. You'll find those example programs in the tutorial. And you can find the tutorial by going to the API documentation for the two classes and following the links there.
I disagree. It's no descendant of JComponent, but that's the only thing that would make it "not Swing", according to you. However, JComponent itself extends Container which extends Component, so both JFrame and JComponent have their roots in AWT. Also, JFrame uses several Swing components (JRootPane, JLayeredPane, JPanel for its content pane) for displaying the actual contents.