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snoring issue

Kaustubh G Sharma
Ranch Hand

Joined: May 13, 2010
Posts: 1277

How one can get rid of this snoring .........zzzzzzzzzzzzzzzzzzzzzzz..........


No Kaustubh No Fun, Know Kaustubh Know Fun..
Manoj Kumar Jain
Ranch Hand

Joined: Aug 22, 2008
Posts: 191

Don't go to sleep..


Do not wait to strike till the iron is hot; but make it hot by striking....
Bear Bibeault
Author and ninkuma
Marshal

Joined: Jan 10, 2002
Posts: 61413
    
  67

A friend of mine swears by these:



[Asking smart questions] [Bear's FrontMan] [About Bear] [Books by Bear]
William P O'Sullivan
Ranch Hand

Joined: Mar 28, 2012
Posts: 859

I have friends with sleep apnia and they use some contraption.

However, Bear is right, those do seem work pretty well.

Personally, I buy a box of disposable ear plugs and when my "guest" stays over, they come in handy ;)

WP
Jesper de Jong
Java Cowboy
Saloon Keeper

Joined: Aug 16, 2005
Posts: 14266
    
  21

Another solution



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Paul Clapham
Bartender

Joined: Oct 14, 2005
Posts: 18648
    
    8

I have found that if my chin is close to my chest, I snore more than if my head is tilted back. At least I think I have found that... my snoring detector isn't 100% reliable. However this may not be especially useful, since controlling your head position is difficult when you are not awake.
Kaustubh G Sharma
Ranch Hand

Joined: May 13, 2010
Posts: 1277

Manoj Kumar Jain wrote:Don't go to sleep..


Thanks God .. you didn't say --- kill yourself :P
Manoj Kumar Jain
Ranch Hand

Joined: Aug 22, 2008
Posts: 191

Kaustubh G Sharma wrote:
Manoj Kumar Jain wrote:Don't go to sleep..


Thanks God .. you didn't say --- kill yourself :P


Hey, How can I say that, I was supposed to suggest you how to get rid off snoring .. not to get rid off your life..
Ravi Shankarappa
Ranch Hand

Joined: Jan 09, 2010
Posts: 55
Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.
Kaustubh G Sharma
Ranch Hand

Joined: May 13, 2010
Posts: 1277

Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.


RAVI please kill me............. :P seems very difficult but I'll try for sure... Thanks all
Kaustubh G Sharma
Ranch Hand

Joined: May 13, 2010
Posts: 1277

Manoj Kumar Jain wrote:
Kaustubh G Sharma wrote:
Manoj Kumar Jain wrote:Don't go to sleep..


Thanks God .. you didn't say --- kill yourself :P


Hey, How can I say that, I was supposed to suggest you how to get rid off snoring .. not to get rid off your life..



Oh Almighty nobody got my humor
Kaustubh G Sharma
Ranch Hand

Joined: May 13, 2010
Posts: 1277

Jesper de Jong wrote:Another solution



Hey Jes don't you think this is a solution for afflicted people from my action :P May be they don't wanna use it and sometimes they push me to sleep on couch or mattress. What you say -should I go to the mattresses? Because this is something I don't do Intentionally...
Maneesh Godbole
Saloon Keeper

Joined: Jul 26, 2007
Posts: 10451
    
    8

Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.

All these have got nothing to do with snoring, except the last one.
John Jai
Bartender

Joined: May 31, 2011
Posts: 1776
Maneesh Godbole wrote:
Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.

All these have got nothing to do with snoring, except the last one.

That's a relief!!!
Frank Silbermann
Ranch Hand

Joined: Jun 06, 2002
Posts: 1387
Maneesh Godbole wrote:
Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.

All these have got nothing to do with snoring, except the last one.
Excess weight also increases snoring.
eileen keeney
Ranch Hand

Joined: May 04, 2009
Posts: 51
Jesper de Jong wrote:Another solution



If someone wears these, does it stop them from snoring (or snoring as loud)?
I will have my sister try these when we share a suite on the cruise ship next month. Her snoring is often very loud.

Paul Clapham
Bartender

Joined: Oct 14, 2005
Posts: 18648
    
    8

eileen keeney wrote:If someone wears these, does it stop them from snoring (or snoring as loud)?
I will have my sister try these when we share a suite on the cruise ship next month. Her snoring is often very loud.


No, those are for YOU to wear.
Ravi Shankarappa
Ranch Hand

Joined: Jan 09, 2010
Posts: 55
Maneesh Godbole wrote:
Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.

All these have got nothing to do with snoring, except the last one.


Check out the URL: http://www.britishsnoring.co.uk/why_do_i_snore/introduction_to_causes_snoring.php

-Ravi
Kaustubh G Sharma
Ranch Hand

Joined: May 13, 2010
Posts: 1277

Frank Silbermann wrote:
Maneesh Godbole wrote:
Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.

All these have got nothing to do with snoring, except the last one.
Excess weight also increases snoring.


yup from last few months I've gain some weight. I also heard that if you're very tired, you snore too. Well it's very embarrassing because you can't sleep while travel and you create difficulties to your room partner as well. I remember the time when I am not into snoring and dislike it when someone do it and avoid to sleep next to them ;) think it is because of my KARMA.. God is punishing me for my SIN. Anyways I am trying hard to get rid of it, but not got any success till now let me know if you guys have got any update on this issue
 
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