Hi Jack,
the problem here is that for the compiler it makes a difference if you assign an integer literal like "3" or if you assign an expression like "b + c". For you it may be obvious that "b + c" in this could be stored into a byte variable without loss of information but for the compiler the value of such an expression isn't known at compile time so it has to assume that the expression "b + c" could lead to an overflow if you try to put it in a byte variable. Therefore you have to explicitly cast it to a byte telling the compiler that you know there could be loss of precision and that's OK for you
Marco