The general answer to that question is that a program running inside a container on a Linux container host will observe:
* no cpu and memory access overhead
* potentially measurable, but low networking overhead on the order of 1% or lower for throughput heavy applications
* significant storage write throughput performance impact if using an overlay filesystem... but you probably shouldn't do that because it sounds like you're storing data inside an ephemeral container filesystem;
you should probably take a look at Chapter 4 and bind-mount a directory from the host or use a volume instead